The simplest method would be to shell out to ss.exe:
http://msdn.microsoft.com/library/default.asp?url=/library/en-us/guides/html/vsg
rfss_get.asp
http://msdn.microsoft.com/library/default.asp?url=/library/en-us/guides/html/vsg
rfcmdline_switchv.asp
http://support.microsoft.com/default.aspx?scid=KB;en-us;q196599

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> Can someone direct me to an example of how to call VSS to 'get' files from
> a
> particular project/lable?
> Thanks